“Change brings opportunity” the saying goes. But it can also bring stress, a great deal of stress. According to doctors, cases of stress, anxiety, depression and burn-out have rarely been so frequent as in recent years. So if you want to learn how to treat stress or, even better, prevent it from having a negative impact on your health or career, please come along to our next Monaco Business Society meeting on Thursday 3rd October at 18h30.


Our guest speaker will be the talented and charismatic Doctor Andrea Pennington. Andrea is an integrative medicine doctor and licensed acupuncturist specializing in age management medicine, preventive family medicine, weight loss, diabetes, beauty and sexual health. She is internationally recognized as an expert in prevention, wellness, health care information technology and health disparities. A seasoned television host and producer, Andrea is the past Medical Director and Spokesperson for Discovery Health Channel and Discovery Health Online. She serves as the Editor in Chief of Skinsight.com, providing insights into keeping the body’s largest organ – the skin – healthy from the inside out. She is the author of The Pennington Plan : 5 Simple Steps for Achieving Vibrant Health, Emotional Wellbeing and Spiritual Growth and thePennington Plan For Weight Success and has produced several video and audio programs. She is the founder of Pennington Empowerment Media, Creator of www.DiabetesProof.org and is in private practice in Washington, DC, and Beverly Hills, California. She also leads retreats and seminars on the French Riviera.


At our meeting, Andrea will lead us through a discussion and demonstration of meridian tapping therapies such as Thought Field Therapy (TFT) and the Emotional Freedom Technique. TFT has been successfully used to eliminate post-traumatic stress disorder, phobias of all kinds, anxiety and addictive behaviours. Andrea has used meridian tapping in her holistic medical practice and shared the techniques with people around the world to empower them to calm their body and mind instantly. TFT involves ‘tapping’ on specific points on the body in a sequence along the same energy meridians that acupuncture follows. The specific tapping sequences help to eliminate most negative emotions within minutes whilst promoting the body’s own healing ability.


If you want to attend this unique presentation, the meeting will be held at CREM, le Mirabeau, 1 avenue Princesse Grace in Monaco. The entrance fee of €20 can be paid at the door and includes, as always, a cocktail and savoury snacks.


Best wishes,






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